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Posts from the ‘Shape’ Category

Horse Riding and Good Breathing

My lovely niece Philippa

People who have never ridden a horse believe that a horse does all the work and riding is as laid back as sitting in a car. Well it is a little more strenuous than that. And if you have a wrong breathing technique it is actually very strenuous. Read more

Shape Up

The very lovable Fat Albert

I wish I were someone who spend the whole day eating chocolates or ice cream. Someone who would snack a lot. Or I wish I would drink a bottle of wine a day. Then I would know exactly where to cut all those extra calories. Unfortunately I am not a saint, nor am I the devil when it comes to eating or exercise. Read more

Yoga for Horse Riders

Yoga at the Home Ranch Colorado

Yoga is an excellent way to improve your riding skills. I have tried this myself and I am quite sure there are more ways such as Pilates, but Yoga I tried. Read more

A Little More on Weight Control of Your Horse

Thelwell Rodeo

Everybody has her or his own pet peeves, things that they do not like. Some have a real issue with certain training techniques and I happen to have one with weight. And more, trust me, but overweight horses I find a form of silent misconduct by humans. Read more

Fat Ponies are Naughtier, Thelwell was Right

Thelwell's fat pony

Just ran across some great research which shows that fatter and obese ponies and horses are the naughtiest. They are naughtier even than ponies and horses that are ridden infrequently. Now this is an eye opener for me, as I wouldn’t have guessed that. Read more

Shape, Forgotten but so Important

Heike Kemmer and Royal Rubin

Heike Kemmer and Royal Rubin

I want to exercise, yet never make time for it. As self proclaimed Queen of Yo-Yo I am not making a lot of headway, which I had planned to do. So from time to time I do my yoga exercises, yet by myself I don’t follow through with the same intensity as when in a group. Read more

Stay Healthy for Your Horse

I am the queen of yo-yo, going up and down in weight and not always knowing exactly why. Sure there are times when I know my intake has been too high, but I also have had times when my intake was too low. Read more

Nature Turned Down the Thermostat Making Exercise More Difficult

Cold weather has arrived

Cold weather has arrived and snow is expected

There are ups and downs to below zero temperatures. At least it is not raining anymore and it is sunny, which makes me very happy. But it is sooooooo cold. Read more